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Treatments that work


Trauma comes from the Latin Word “Wound”. Every person can define their own wounds and all wounds can be helped with EMDR therapy.
What can be wounds? Some common wounds are sexual, physical, emotional, abuse or neglect. Natural disasters, car accidents, seeing someone be hurt or injured, being hurt or injured yourself, painful medical procedures, divorces.
Some other common wounds are: bullying, embarrassment, moving, exposure to frightening media, etc. 
When a wound occurs - at any point in life - it creates a sore sport. After that, when something reminds you of the wound and it hits the sore spot, you may react more than you think you should. EMDR helps heal that sore spot.


Autplay is an integrative family play therapy approach for addressing the needs of autistic and/or ADHD children, behavioral issues, attachment difficulties, and their families. It combines the therapeutic powers of play therapy and relationship development approaches together in an integrative model to assist children and adolescents in mental health gains.


The Safe and Sound Protocol, or SSP,  is a non-invasive application of Polyvagal Theory, based on decades of research and developed by Dr. Stephen Porges. The SSP can be used with children as young as 18 months to adults.

The features we have seen the SSP address best are:

● Social engagement difficulties

● Auditory hypersensitivities ● Anxiety ● Trauma ● PTSD ● Depressed mood ● Mood dysregulation ● Autism  ● ADHD ● Motion sickness ● Misophonia ● Selective mutism ● Auditory Processing Disorder ●Sensory Processing Disorder ●Emotional regulation difficulties

SSP Helps

Feel more safe, calm, grounded and resilient. Feel less irritable, anxious and overwhelmed.

Think more clearly, attentively, and creatively. Think less rigidly, disorganized and distractible.

Connect more openly, genuinely and wholly. Connect less guardedly, distantly and oppositionally.

Get in Touch
Types of Support: Inventory
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